Welcome
Where Recovery, Fitness and Nutrition Comes Full Circle
Everyone needs a rest round!
Who We Are
A Way Better Massage Experience
A Way Better Massage Experience
A Way Better Massage Experience
We are bringing a "Way Better Massage Experience" to Arizona! We are working on bringing Squeeze to Gilbert and Chandler, in the meantime - visit Squeeze Scottsdale and tell em Tom and Tiffany sent ya!
Nutrition - SO Important!
A Way Better Massage Experience
A Way Better Massage Experience
No matter what your goals are in life - nutrition should be front and center. Eat better, have a better relationship with food, perform better. Bam! Click to view Lifestyle Nutrition packages available and schedule an assessment today!
Get fit - STAY FIT!
A Way Better Massage Experience
Get fit - STAY FIT!
Tom is a black belt Brazilian Jiu Jitsu instructor and Tiffany runs the strength and conditioning program at Ares East Mesa BJJ. We have decades of group fitness and martial arts experience. Ask about our bootcamps style classes or up your game and contact us for Brazilian Jiu Jitsu and Self Defense coaching!